The Great Way Wellness Blog

A place for us to regularly share interesting research, insights, and other information.

Hope for the bees

I’ve read stories about bee “colony collapse” with growing alarm–most of our food must be pollinated by bees to grow! I feel pretty powerless to do anything to help (aside from trying to have as many flowers as possible in … Read More

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Happy new year

It’s prime hibernating season here in Boston! I just spent the week between Christmas and New Years relaxing and going out as little as possible (well, except to walk the dog…). The rest was much needed, but now, like everyone, … Read More

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Foods to avoid

Check out this list of foods to be avoided at all costs. It lists the usual suspects (artificial colors, artificial sweeteners, corn, wheat), but it also provides nice explanations about why you shouldn’t eat them. To me, one of the … Read More

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“The numbers that matter most”

What is most important for good health? Our doctors run a lot of tests that produce a variety of numbers and markes indicating all kinds of things, but which numbers are the most important to understand the state of our … Read More

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Spiced Tumeric Milk

  Tumeric has been in the news a lot lately and I’ve been looking for new ways to incorporate it into my diet. As with most healthy “fads” you have to take the hype with a grain of salt. Annecdotally, … Read More

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Celebrating 10 years in Davis Square

This July marked my 10th year in Davis Square. I started Great Way Wellness Center quite early in my practice. I graduated from New England School of Acupuncture in 2003 and immediately began practicing in a chiropractor’s office in Cambridge. … Read More

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